Showing posts with label Jet Lag. Show all posts
Showing posts with label Jet Lag. Show all posts

Sunday, October 17, 2010

American Vampire

Guess I'm not impervious to Jet lag - my circadian rhythm is all messed up. My first night timed out well: got off the plane around midnight and was sleeping by 2am. I woke up the next day at 8am and after breakfast and planning took a train to Kaohsiung, in the South. All well so far into day two.


After some map-pointing, a taxi, and more map-pointing I was at my Kaohsiung hostel by 3pm and decided to take a nap at 6pm - huge mistake - I woke up at 3am. Not cool, but the solitude facilitated reading a city guide and memorizing some phrases to get breakfast. Now, it is 4pm and, again, huge mistake: I just checked the time in Minneapolis (3am). Instantly I'm exhausted, but I need to stay awake and break the vampire cycle. 

My plan to re-adjust is three fold : 1) Caffeine-up by drinking tea - this is easy because it's fantastic. Expect posts about tea in the future. 2) Sunlight - being outside and walking around reminds my body it is daytime. Problem is the midday overcast clouds. 3) Stop looking at the time in Minneapolis - my internal clock doesn't need a conscious reminder it's off.